Sobre Carolina Abras

Fundadora do Luz da Íris, unindo corpo, mente e alma com cuidado e dedicação.

A serene portrait of Carolina Abras in a natural setting, radiating calm and strength.
A serene portrait of Carolina Abras in a natural setting, radiating calm and strength.

150+

15

Clientes satisfeitos

Resultados reais

Minha jornada

Sou Carolina Abras, fundadora do Luz da Íris, unindo corpo, mente e alma em cada passo do meu trabalho.

Personal trainer e terapeuta com foco em expansão.

Experiência

Treinamento físico

Luz da Íris

2015 - presente

Guiando pessoas na expansão do corpo com atenção e cuidado.

Terapia e espiritualidade

Luz da Íris

2017 - presente

Apoio ao equilíbrio da mente e alma com práticas integrativas.

A serene photo of Carolina Abras leading a mindful outdoor training session surrounded by nature.
A serene photo of Carolina Abras leading a mindful outdoor training session surrounded by nature.

Galeria

Momentos que refletem corpo, mente e alma

A serene yoga session at sunrise with soft natural light highlighting calm expressions.
A serene yoga session at sunrise with soft natural light highlighting calm expressions.
Close-up of hands in meditation mudra surrounded by gentle candlelight.
Close-up of hands in meditation mudra surrounded by gentle candlelight.
Personal training session outdoors with vibrant greenery and focused energy.
Personal training session outdoors with vibrant greenery and focused energy.
A peaceful space with crystals and spiritual symbols arranged thoughtfully on a wooden table.
A peaceful space with crystals and spiritual symbols arranged thoughtfully on a wooden table.
Carolina Abras smiling warmly during a group workshop, radiating connection and growth.
Carolina Abras smiling warmly during a group workshop, radiating connection and growth.